Calories Burnt Pumping up FitBall

juniperbug1980
juniperbug1980 Posts: 35
in Fitness and Exercise
I just got a gym ball on the advice of my physio and spent an hour pumping it up. My arms burned and ached so much I swear that I had to have burnt some serious calories doing that. Anyone else?

Replies

  • artickb22
    artickb22 Posts: 411 Member
    thats why I love my heart rate monitor! great for times like this!
  • nz_deevaa
    nz_deevaa Posts: 12,209 Member
    Consider them a bonus.
  • shinkalork
    shinkalork Posts: 815 Member
    lmao...was just wondering the same thing.... i have cramps in my arms and damn i forgot to put my HRM on..
  • juniperbug1980
    juniperbug1980 Posts: 35
    Glad to know that I'm not the only one!
  • martinh78
    martinh78 Posts: 601
    1 hour - How big is your gym ball?!?!?!?

    (regarding calories, I really don't see why anyone would know that, or the need to log them)

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