My progress so far 20 piunds down

Abram86

My heaviest waa 264 but I got down to 248 slowly. I got serious at 248 pounds and joined a gym. Ive been at it for 6 weeks and im down to 228.

Gw:170
CW:228
SW: 248


At my heaviest


After 3 wks 241




After 5 wks 232 pounds






As of Feb 18 im on week six and have lost 20 pounds. I will take pics on week 8. Can yall tell a difference so far?

purplecharm

Congrats! Keep up the good work.

Can_Change_Natalie

great work, can see a big difference

Abram86

Everyone tells me I look skinnier and younger but I cant notice it lol.

mumreeder

Congratulations on your first 20lbs - keep up the good work and you will be at your goal weight in no time.

Abram86

Thanks everyone

Bronx_Montgomery

Great job buddy! You are getting there. Never get discourage and keep up the great work

Abram86

Thanks Bronx. Ive noticed my arms are losing their fat and my muscles are beginning to show somewhat. ive heard stomach fat is the last to go so I need to have patience lol.