ALMONDS WILL HELP HIGH CHLORESTERAL

SuniBC

My girlfriend swears she bettered her cholesteral numbers by eating 25 almonds a day. I found some sites on the web that verify this.

Has anyone elsed helped their counts by eating almonds?

Here are some sites on the web that talk about this:

http://www.nutraingredients.com/news/ng.
asp?id=36066-almonds-lower-cholesterol

http://www.mayoclinic.com/health/cholest
erol/CL00002

http://www.canadianliving.com/health/nut
rition/foods_that_lower_cholesterol.php

but unfortunately they don't tell you how many to eat.

SuniBC

My girlfriend swears she bettered her cholesteral numbers by eating 25 almonds a day. I found some sites on the web that verify this.

Has anyone elsed helped their counts by eating almonds?

Here are some sites on the web that talk about this:

http://www.nutraingredients.com/news/ng.
asp?id=36066-almonds-lower-cholesterol

http://www.mayoclinic.com/health/cholest
erol/CL00002

http://www.canadianliving.com/health/nut
rition/foods_that_lower_cholesterol.php

but unfortunately they don't tell you how many to eat.

zenmama

I think a servng is about 22 they also help with heartburn..

dd