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MONDAY (Feb 18) MINI CHALLENGE (w/ super challenge option)
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done0
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Great challenge!!! Done and Done0
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Well i said to myself if i open this page i have to do whatever it says. Well i was thinking MINI cant be THAT bad. holy crao 200?? Ok ok ok no complaining I WILL DO THIS! :explode: :flowerforyou:0
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Gonna give this a try!0
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Im in. Will do later today, but I'll do it0
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In! Gonna do it after my kickboxing workout... I may die.0
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In & Done !
3 sets 30 knee up ea leg followed by 30 squats, - twice- last set 40's
woohoo0 -
Is this a one day challenge, as in you just do it today or are these challenges posted perhaps once a week and you are supposed do do them all week?0
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In and about to do. I watched the video. When you add bands how are you doing them? Wrapped around the legs and lift up? I saw where he was alternating legs. Love a Challenge.
When I add a band, I tie the ends together (so its a circle) and step into it so that the band rests on the outside of both anckles.0 -
Is this a one day challenge, as in you just do it today or are these challenges posted perhaps once a week and you are supposed do do them all week?
This is just today's challenge. Tomorrow there will be a new challenge. I post every day but Sunday.0 -
I'm in for the knee lifts and will try the super challenge0
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In for all of it!!!!0
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Done - for both mini and super challenge.0
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I'm in!
Done with lifts - my knees won't let me do squats :frown:0 -
Done, without squats due to a bad right knee.0
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I'm in for the Knee lifts.0
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in0
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in!!0
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I'm in for super challenge.0
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Super challenge done.0
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done both - thanks0
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Both challenges done!0
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I did the 200 then started the squats but I can't do them properly and I hate the sound my legs make XD0
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In for both.
done and done0 -
I'm in
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In and complete!0
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Both done. OMG!! :happy:0
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Done, including the super challenge!! 0
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done0
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Done and Done.0
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