Food that gives you super human strength

BackTatJIM

A little know fact about me: I eat Ben and Jerrys Ice cream the night before my dead lifts every week because it gives me the ability to lift more weight ;-) Any other foods out there that do this for you? I don't wanna say pop tarts don't count BUT just because the Hodge Twins eat them on occasion and people refer to them a lot as a EXAMPLE when talking about IIFYM, it doesn't mean they need to be your super food ;-)

Chadomaniac

OATS !! numero uno

pizza night before legs

turtlefitnessdad

Magic shell.............it's magic.

rachjenn

3 weetabix the night before a morning run :-)

LJSmith1989

Pizza and chips... magical lol

Lyra89

Fresh egg pasta!

the_crazy_ninja

Spinach.....saw that at Popeye...so has to be the truth

smiffy645

Lance Armstong's left overs!

BackTatJIM

bump for boredom

ldrosophila

Beans because they are the musical fruit and any thing that can cause my *kitten* to sing must be super

XXXMinnieXXX

Chicken picatta... Just coz...

MyNewZen

50g Whey protein and 100g pure glucose shake after every workout.

Best used right after 3x1 minute max effort sprints on the rowing machine to really trigger glycogen super-compensation.