15 kilos lost - Before and during pics!

xMallie

You look fantastic!!! 1) How tall are you? 2) How did you do it?

Hey!

I'm 5'7"
and I did it by just watching what I ate (eventually) and I try to maintain an active life I go to the gym 6 times a week!

xMallie

Did you do anything specific to work your back? My back is rolly and while I'm losing weight I'm afraid the rolls are there to stay. It's nice to know they go away! Any tips?

Great job!!! You book look amazing! I really really want to lose my back rolls and this is very inspiring to me!

Hey ladies!
Specific... Well, at the gym I do a lot of back exercises such as Lat Pulldowns, Supported row.... Which for sure has helped (works my lats and things) but mainly, as you lose weight, they go. it's all part of the process. GOOD LUCK!

please be careful i wouldnt want you to trip over all the stuff on the floor. congrats on your weight loss

Hey, if you wanna help out by cleaning my bedroom, that would be super! Thank you though for your support

skinnyiverson

What a huge difference! You look fantastic

elizarae11

you look awesome! keep up the good work!

hanas786

amazing job i need that motivation!! i am starting at the same place as you did ! thanks for sharing

divid

you look amazing!!!

Summer5555

Fantastic, well done! Your before pictures look exactly like me at the moment, I hope my figure trims down as nicely as yours has. It's encouraging to know that with a bit of dedication and determination I could be there in 5 months.