I had a Bad Weekend.

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  • fkwilhelm
    fkwilhelm Posts: 42 Member
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    Guilt is a useless emotion, and there is nothing to regret. Just keep on going.
  • RGv2
    RGv2 Posts: 5,789 Member
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    One day of "bad" eating is not going to ruin all your efforts, period.

    ^^^This.

    I always take days to eat what I want.