Tough Mudder Training - Good for Weight Loss?
dxtra30
Posts: 498 Member
My wife and I decided to train for the Tough Mudder in June.. Granted I need to get in shape and still lose some weight. However she needs to lose way more weight than me but I think this would be good for both of us.. I'm assuming by training for this it would be good ideal for weight loss ? By doing this I think it's forcing us to stay on track by eating healthy, exercising, and preparing for a TOUGH course.. Thoughts? Suggestions?
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