runners..intervals

sgmomma
sgmomma Posts: 299 Member
in Fitness and Exercise
Hey, Im switching it up and running some intervals for awhile since I'm stuck using the treadmill. Can anyone suggest some good interval runs? I've been looking on the internet and so far only found 1 I like. I'd like to have 2 more. Let me know thanks. I'm an intermediate to slightly advanced runner

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