HRM calories burned, fitness equipment or MFP?

okcat4
okcat4 Posts: 224 Member
edited January 14 in Introduce Yourself
Which do you use and why?
I use my HRM, which is a Polar FT7 and allows weight and age entry.

Replies

  • AshyyMM
    AshyyMM Posts: 131
    I was using what MFP suggested...but just went out Saturday and bought a HRM.. love it..so much more accurate... I have the polar ft4... I guess the older to your model--but it does what I need it to do!! :)
  • Brad805
    Brad805 Posts: 289 Member
    I use a polar watch, but really do not care about the calories burned. I use mine mainly to get an idea of the intensity of any workout session at the end. It is also helpful to watch how ones fitness level improves. The time my HR slows down now is far quicker than before.
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