calories/heart rate?

suziblues2000

So my heart rate is 165 (age from 220) but how do I figure out how many calories I burn?

I was reading in another post that the best way to figure out your calories burned was to use your heart rate. How?

Say I walked a mile in 15 minutes and my heart rate was 155, how would I figure out how many calories burned?

THANK YOU for any info regarding this, I appreciate it!

and HAPPY EASTER!

borgi77

have you got iphone? they have application for it, called go pedometer !!

boniekatie

Found this site. See if it helps any.

http://www.braydenwm.com/calburn.htm

neztet

Try this site:

http://www.braydenwm.com/calburn.htm

perrim

FYI - for anyone reading this interested in the go pedometer app, I just downloaded it for my touch (thanks borgi!). It looks pretty cool and it's on sale right now for $.99. It got great reviews. I can't wait to try it out (hopefully today!).