meal replacement shakes

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kals44
kals44 Posts: 7 Member
in Food and Nutrition
I've been drinking the Vi-Shape meal replacement shakes for breakfast for a week now and have already lost 2lbs. This stuff really works and keeps me full for some time. I feel great, lots of energy!!!!

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  • maurierose
    maurierose Posts: 574 Member
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    So what else are you doing? :smile:

    Are you exercising more? Are you eating healthier? Drinking more water? How often do you weigh yourself? What's your current struggle foodwise?

    :smile: :flowerforyou:

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