Another New Kid :)

DannielleKirkland
DannielleKirkland Posts: 31
edited September 20 in Introduce Yourself
Hey Ya'll! I'm Dannielle. I just started my journey of losing 70lbs. The task before me seems so daunting and unattainable but I'm confident with a little help and education about the weight loss process that I can do this. I have PCOS so losing weight has always been a struggle for me. But I have a 14 month old daughter that I want to set a good example for. I never want her to be teased for her weight or to feel the constant pain of being big.

I really need some education on what I should eat. I've spent my entire life eating what I should NOT eat. So it boils down to the fact that I have no idea about nutrition. I recently purchased the 30 day shred and I plan to start that tomorrow. I would appreciate any advice or encouragement you guys could give me. Thanks for reading this guys!

Replies

  • faerygal
    faerygal Posts: 51 Member
    Welcome honey!I too am a shredder lol I recommend her book too."Master your Metabolism"it has a couple of pages on PCOS and how to manage it.I wish you every sucess!:smooched:
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