Good workout DVDS? Already do 30 DS

xFamousLastWordsx
xFamousLastWordsx Posts: 301 Member
in Health and Weight Loss
So I've gotten to level 2 of 30 day shred and already love my results, but I want to incorparate more exercise daily, and was wondering if anyone knows of any other effective workout dvds? I log 30ds as circuit training, so I would also like to know what to log your dvd recommendations as if you know, thanks! :)

Replies

  • psuLemon
    psuLemon Posts: 38,428 MFP Moderator
    These are what I have and love

    Chalean Extreme
    P90X (2)
    Les Mills Combat
    TapOut XT
    Insanity
    Body Beast

    But it really depends what your goals are.
  • adsaylor
    adsaylor Posts: 36 Member
    It all depends on what type of exercises you are doing now. If you tell me what type of exercises you do now I can direct you.

Categories