Surfing holiday - exercise preparation

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Dailygoals
Dailygoals Posts: 16 Member
in Introduce Yourself
Hi all,

I'm going on a surfing holiday in three weeks - I know I don't have much time to get my body into better shape but i'd like to do exercises to improve my surfing abilities and stamina.

I'm a beginner of surfing, last time I was happy I stayed up for five seconds.... So nothing over complicated please!

Would any of you advise workout DVDs? U tube videos? Particular websites or apps?

Thanks in advance!

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  • Jille0
    Jille0 Posts: 62 Member
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    I was looking to see if anybody had posted anything about surfing on here. This is something that I would like to do to reward myself when I hit one of my goals as I lose weight. How did your trip go? Were you able to stay on your board for more than 5 seconds this time? :) Did you do any additional prep work to get yourself ready? Oh! Where did you go?

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