i need some motivation

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CaroleWilliams1991
CaroleWilliams1991 Posts: 32 Member
in Motivation and Support
ok so iv been trying to lose weight but i lost my motivation someone help??

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  • mafaldaymanolito
    mafaldaymanolito Posts: 9
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    I'm going through the same thing. Feel free to add me if you ever want to talk :)
  • cee134
    cee134 Posts: 33,711 Member
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    Same has happened to me, I've been doing this for about a year and a half and been doing well with it. Jumping into the forums helps my motivation. It's the only thing that kept me on track.

    That being said, You can and will do it. If you get knocked down, just pick yourself up. This is a marathon not a sprint. Think of all the benefits of being healthy and having your ideal healthy weight. That will be you one day.

    Also think where you where when you started and where you are now. Now think if you started today and look at what you've done and won't have to do again.

    I like to think about it like this. If I would of started doing something 2 years ago, I would be at my goal now. So, since I know I will be somewhere in 2 years, I started now (actually my start date) and now I am almost at my goal instead of thinking about being at my goal and wishing I started 2 years ago.

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