at home exercises to improve balance

IzzyBooNZ1

Hi there
Can anyone recommend some exercises including number of reps to help improve balance?

thanks!

mdepko

I don't know of any specific exercises, but I am using the Wii Fit Plus and it has a ton of stuff for balance. In three weeks I have gone from extreme leaning on my right side (I had knee surgery on my left and it's still not right), to being pretty much center mass!