FitBit Calorie Adjustment?
Libi_KK
Posts: 572 Member
Just wondering about something. When you have a calorie adjustment from FitBit due to exercise, do you eat them back or do you not.?
I've not been eating them back, but do not want to throw my body into starvation mode. Ideas?
I've not been eating them back, but do not want to throw my body into starvation mode. Ideas?
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Replies
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bump0
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I earn them, I eat them. As long as I lose weight, I will eat every calorie I can.
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