Most depressing fitness article

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  • DollyMiel
    DollyMiel Posts: 377 Member
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    Wow - the quote about not going out with friends to stay on plan hit home!! I am at my goal weight and am still afraid to go out and have one glass of wine and a salad!!! My eyes have been opened to realizing what I have been doing. I am going to try to go out, not over do, no binge when I get home or be depressed because everyone else is pigging out. I have a bunch of beautiful new clothes in closet that I don't use because we don't go out because of ME!!!

    WOW - thanks.
    I think you should definitely go out! It is entirely possible to stay sensible while going out. And even if you do go a little overboard, I don't think one day will hurt too much. Enjoy yourself and your company.

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