What's your favorite exercise class?pick one
SportyChick07
Posts: 675 Member
Cardio-Kickboing
0
Replies
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An insanity class! Doing the insanity workout in a class setting, it pushes you to go as hard as you can the entire time, and it is a great workout so by putting in more you really see the results.0
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Im not a big fan of classes, I just never feel like I got a good workout.0
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Zumba, great music and fun moves !0
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def the deadlift! Such a mental lift.0
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BodyPump, BodyFlow0
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BodyPump and BodyBalance. I enjoy the results of BodyPump and the feel of BodyBalance!0
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Body Combat without a doubt. I love it!0
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RPM Spin Class. Gotta be at least an hour.0
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body pump, spin & body balance0
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Aerial dance (trapeze, silks, hoop and rope). It's amazing!0
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