Allergies and exercise

hiyomi

So it's that time of year again for me when my allergies kick in. Stuffy nose, ears popping all day, watery eyes, headaches. My question is, is it okay to exercise like any normal day with allergies, and if it is, what is there to do to not feel like crap so much. >_< usually my allergies last from 2 weeks to 2 months and it sucks >_< I can already feel my ears hurting and have been getting a slight runny nose and my voice is kind of scratchy too, so I know my allergies are near ;-; halp meh