Hi everyone

colwilson

2 Weeks in and i'm starting to get used to this. giving up the beer has been the hardest :drinker:

m1key87

lol i totally here you on the beer, i think its every mans nightmare lol but keep it going matey

csmith822

You don't have to give up beer completely...Just work one into your calories for the day. Trade it for something you don't really want. I traded a cup of rice for a glass of wine the other night and it was totally worth it! On Superbowl Sunday I had worked in pizza and beer (which got waylaid when I went to a totally different party.) You can do it!

colwilson

I've cut down from having 5 cans every weekday plus more on weekends to only having a pint and a half in 2 weeks :sad: getting used to it now tho

hellonheels88

Great job sweety. I'm the same way with soda. I used to drink 2-3 20oz bottles a day. I've cut down to maybe 1 or 2 fountain sodas a week.

You can do it

bonniecbernstein

I love my beer, wine, vodka, you name it! I just try to trade it. It would be good to have friends in the same boat!

m1key87

I was the same matey, get home from work and open a can. I could get throuhg 5-6 cans a night. I am down now to about 1 a week if that. After a while you get used to it and you feel so much better not drinking so much.

1KiwiChick

i have never been a drinker but now enjoy a vodka every now and again with sprite zero as its low cal and zero sugar. Good luck on your journey , feel free to add me if youd like some support!