My legs don't hurt anymore!

Johnnyswife

Its true! Before I was working out, all i had to do was spend 3 hours standing up at work, and when I got home, my legs felt like stiff pieces of lead. I lost a lot of flexability as well, even on days I didn't work, moving my legs was a chore.
Now working on an ellipitcal machine for jusyt 20 to 30 minutes a day, and my legs feel the way they used to! I have put in several 6 hour days (have a casual part time job.) last week, and I wouldn't have made it if I didn't do my workouts.

I have to keep myself motivated to do it everyday, but this is the best payoff for me that I could imagine!

becky123456

yippee!! how wonderful..

Mom2Emery_Liam

That's awesome, good for you!

TOYGRRRL

Woo Hoo! ! ! That's great! It is incredible what a little exercise can do for your entire life. Just taking regular walks has done it for me. Keep up the good work. It will pay off in spades before you know it.

mromnek

I am SO HAPPY for you!!! I know the joy you are feeling because for the first time in years, I am not taking Alleve for my foot pain in order to get to sleep. Lets keep doing it!