Exercise TV?

fietsdebbie
fietsdebbie Posts: 37
edited September 2024 in Fitness and Exercise
I'm just wondering if any of you have done Exercise TV's workout plans, like the "30 Day Makeover Workout", etc. Did you enjoy them? Did it stimulate further weight loss for you? Etc... I'm just looking for some opinions.

Replies

  • questionablemethods
    questionablemethods Posts: 2,174 Member
    I haven't followed any of their specific plans, but I do use some of the free videos to add variety to my routine. It is a great website.
  • Mom2Emery_Liam
    Mom2Emery_Liam Posts: 149
    Exercise TV is what got me working out initially a few weeks ago. I discovered it on the tv, in the cox on demand section. Hopped on their website and there's a ton of great free workouts. I've never done the plans though- too advanced for my level of fitness currently.
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