Plateaus....how did you get over them?

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peace_frog21 Posts: 108 Member

February 2013 edited January 14 in Health and Weight Loss

I have been at a plateau since November. Granted, I didn't gain anything during the holidays but I am really sick of seeing 215-217 on the scale.

If you've hit a plateau, for how long and how did you overcome it?

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Plateaus....how did you get over them?

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