One year down. Many to go.

AverageUkDude

So i figure its about time I put one of these up now that im not hating the mirror to much anymore. I realized on holiday last year that my weight had gotten a little out of hand at 220lbs when i got back from holiday and put the photos onto my pc so decided to have yet another go at keeping my weight down. Using my holiday this year as a 'target' I was determined to take my top off at the bloody pool as the sun isn't something we regularly get in the UK...

Starting Weight


At 195lbs I dropped my crappy routine and picked up a 5x5 program by Jason (Ice Cream Fitness)


Now, not exactly where I want to be but getting there and im looking forwards to what I can achieve over the next 12 months. @ 180lbs target weight

Tootce01

Great job!! Congratulations!

Mads1997

great job

BlackKat75

Great job!! BTW, I *love* your shirt in the first pic!

Davariluv

WOW. great progress...keep it up. I can also see the definition on your arms...woo hoo

jwuchef87

great job!!!!

AverageUkDude

Great job!! BTW, I *love* your shirt in the first pic!

Thanks I do tend to get mocked for the amount of geeky tshirts i wear.