good ideas for sides that aren't vegetables???

Kdhuynh54

that leaves me next to NOTHING. the only sides my boyfriend will touch are macaroni and cheese, mashed potatoes, baked potatoes...or pretty much any variation of the above.

he will not go near a green bean wrapped in bacon and covered in brown sugar (yes i've tried). pretty much anything green or that did not once have a face he has trouble eating. he says he is one of the super-tasters...he doesn't do bitter. even grapefruit is too bitter for him.

i feel like i'm dealing with a six year old, and it's starting to cause issues in what i cook for myself.

any ideas are much appreciated!!!

stumblinthrulife

If he's going to act like a six year old, you always treat him like a six year old. Serve up the veg, and if he doesn't eat it, he goes hungry. If he complains, let him know where the kitchen is.

Oh, and in before "just break up".

dtcortez

hey
I am a diabetic and on a diet, my diatician told me to substitute v8 juice ( 1 cup) if I don't have any veggies for lunch and dinner.

WBB55

If he likes potatoes, I highly recommend having him try other similar vegetables roasted in the oven. Like sweet potato, rutabega, turnip, and/or parsnip. Follow a recipe like this one if you don't know how to cook those. http://allrecipes.com/recipe/oven-roasted-root-vegetables/

stumblinthrulife

"I'm a super taster" seems to have become the go to excuse for people that don't want to eat vegetables. He may be a super taster, but if I was asked to put money down, I'd bet against it.

Shadowknight137

Serve him potatoes, then. If he doesn't want veggies, he doesn't have to eat them.

krbates84

have you tried making the faux-cauliflower "mashed potatoes"? You can play around with it and make it to your liking. My sister has a husband similar to your boyfriend and she "hides veggies" in their meals. She will puree spinach with spaghetti sauce to hide veggies. I found this recipe online:

http://www.steamykitchen.com/20966-cauliflower-mashed-potatoes-recipe.html

http://www.foodnetwork.com/recipes/george-stella/mock-garlic-mashed-potatoes-recipe/index.html

Ingredients
1 medium head cauliflower
1 tablespoon cream cheese, softened
1/4 cup grated Parmesan
1/2 teaspoon minced garlic
1/8 teaspoon straight chicken base or bullion (may substitute 1/2 teaspoon salt)
1/8 teaspoon freshly ground black pepper
1/2 teaspoon chopped fresh or dry chives, for garnish
3 tablespoons unsalted butter
Directions
Set a stockpot of water to boil over high heat.

Clean and cut cauliflower into small pieces. Cook in boiling water for about 6 minutes, or until well done. Drain well; do not let cool and pat cooked cauliflower very dry between several layers of paper towels.

In a bowl with an immersion blender, or in a food processor, puree the hot cauliflower with the cream cheese, Parmesan, garlic, chicken base, and pepper until almost smooth.

Garnish with chives, and serve hot with pats of butter.

Hint: Try roasting the garlic and adding a little fresh

rosemary for a whole new taste.

Per Serving: Calories: 149; Total Fat: 11.5 grams; Saturated Fat: 7 grams; Protein: 5 grams; Total carbohydrates: 8 grams; Sugar: 4 gramsl; Fiber: 4 grams; Cholesterol: 31 milligrams; Sodium: 170 milligrams

**edited to add another link

sunlover89

It sounds like he's a root veggie person. Try sweet potato, carrot and leek dauphinoise, or anything covered in cheese sauce - you can make it healthier by using cottage cheese, blended till smooth, mixed with salt and pepper and a bit of mustard to enhance the cheesiness. Otherwise...tell him that's what he's getting and he should get used to it.

JenSD6

You can eat what I make, or you can fend for yourself. That's the rule in my house.

PhoenixIsis

that leaves me next to NOTHING. the only sides my boyfriend will touch are macaroni and cheese, mashed potatoes, baked potatoes...or pretty much any variation of the above.

he will not go near a green bean wrapped in bacon and covered in brown sugar (yes i've tried). pretty much anything green or that did not once have a face he has trouble eating. he says he is one of the super-tasters...he doesn't do bitter. even grapefruit is too bitter for him.

i feel like i'm dealing with a six year old, and it's starting to cause issues in what i cook for myself.

any ideas are much appreciated!!!

Let him cook for himself and just worry about your own food.

AlongCame_Molly

I feel like i'm dealing with a six year old, and it's starting to cause issues in what i cook for myself.

Stop cooking for him, then. Maybe he is acting like a child because you treat him like one. Make him cook for himself and he might grow the heck up a little. *smh*

KelliB25

Make mashed cauliflower and pass it off as potatoes.... My family agrees that they are almost better than mashed potatoes!!
You can also slip things into sauces and stuff and he will usually never know its in there... Like really fine diced or shredded and sauteed zuchinni in spaghetti sauce. Or even shred it and put in burgers! Just a few ideas!

stumblinthrulife

have you tried making the faux-cauliflower "mashed potatoes"? You can play around with it and make it to your liking. My sister has a husband similar to your boyfriend and she "hides veggies" in their meals. She will puree spinach with spaghetti sauce to hide veggies. I found this recipe online:

http://www.foodnetwork.com/recipes/george-stella/mock-garlic-mashed-potatoes-recipe/index.html

Ingredients
1 medium head cauliflower
1 tablespoon cream cheese, softened
1/4 cup grated Parmesan
1/2 teaspoon minced garlic
1/8 teaspoon straight chicken base or bullion (may substitute 1/2 teaspoon salt)
1/8 teaspoon freshly ground black pepper
1/2 teaspoon chopped fresh or dry chives, for garnish
3 tablespoons unsalted butter
Directions
Set a stockpot of water to boil over high heat.

Clean and cut cauliflower into small pieces. Cook in boiling water for about 6 minutes, or until well done. Drain well; do not let cool and pat cooked cauliflower very dry between several layers of paper towels.

In a bowl with an immersion blender, or in a food processor, puree the hot cauliflower with the cream cheese, Parmesan, garlic, chicken base, and pepper until almost smooth.

Garnish with chives, and serve hot with pats of butter.

Hint: Try roasting the garlic and adding a little fresh

rosemary for a whole new taste.

Per Serving: Calories: 149; Total Fat: 11.5 grams; Saturated Fat: 7 grams; Protein: 5 grams; Total carbohydrates: 8 grams; Sugar: 4 gramsl; Fiber: 4 grams; Cholesterol: 31 milligrams; Sodium: 170 milligrams

Good on your sister for making the effort to get healthy food into an obstinate spouse, but I just wouldn't accept the excuses from a grown adult. If bad enough when my daughter complains about veges. If my wife tried it she'd get a healthy serving of "grow the f**k up and eat your vegetables." :laugh:

AlongCame_Molly

"I'm a super taster" seems to have become the go to excuse for people that don't want to eat vegetables. He may be a super taster, but if I was asked to put money down, I'd bet against it.

Yup. I'm not buying it, unless I hear a Dr. say it.

TheCaren

Why can't you fix him potatoes and you eat veggies? I make food frequently for my sweetie that I don't eat. Now, having said that, he'd be the first one to tell me not to bother with making him something special, he'll just eat the veggie with me. But it's something I do because I'm willing and have the time to do it. When neither of the aforementioned is the case, he gets meat, a veggie and a salad. And if he wants something else, he's a grown man and knows where to find it.

Dnsnyder

Low fat cottage cheese makes an excellent side; high in protein. The only negative is the sodium content.

sportyredhead01

Have you tried raw versus cooked?
Like my husband loves raw spinach in salad but hates it cooked.

I agree with the posters above to try some sweet potatoes.
They are a good bridge over to the vegetable fun side. :happy:

My husband actually never ate ANY vegetables besides white potatoes when he lived at home--- just because his mom would cook the daylights out of everything.

Also what if you did fruit as a side?
Cook some apples with a little bit of brown sugar and cinnamon or maybe have an orange with dinner.

5pmsomewherenow

Interestingly enough -- the distaste for vegetables, and the "bitterness" is actually genetic... and not just stubborness or ignorance for variety. I was just listening to a podcast on this subject the other day. Why some people "just don't like vegetables."

Here's the science that backs it up. http://nutrition.about.com/od/nutritionforchildren/a/bitterstudy.htm

How about pita bread with tomato sauce and feta cheese - melted under the broiler and cut into triangles?

noodle7417

It would be nice to know because I am on a low oxilate diet because I have had 6 kidney stones all ready and they have found 3 more sitting in my left kidney waiting to cause me more pain. This cuts out most of the fruits and vegetables that I can eat on top of being a picky eater. I cant even have to potatoes. So for me this is a good question to want to know a real answer to besides just suck it up because i cant really do that with out putting myself in the hospital more than I all ready am with the kidney stones.

cutchro

that leaves me next to NOTHING. the only sides my boyfriend will touch are macaroni and cheese, mashed potatoes, baked potatoes...or pretty much any variation of the above.

he will not go near a green bean wrapped in bacon and covered in brown sugar (yes i've tried). pretty much anything green or that did not once have a face he has trouble eating. he says he is one of the super-tasters...he doesn't do bitter. even grapefruit is too bitter for him.

i feel like i'm dealing with a six year old, and it's starting to cause issues in what i cook for myself.

any ideas are much appreciated!!!

I fail to see what the problem is? You don't cook vegetables because he won't eat them? I would still cook a meal... knowing he doesn't like nor will eat the vegetable... cook what you want as much as you want and let him go without a side.

I have a friend that doesn't like anything in salad except lettuce (iceburg), radishes and carrots... I make a large salad with spring mix and spinach and all veggies... He picks out what he doesn't want.

Suzeboo

BUMP

Davina_JH

Make yourself whatever you want and throw a baked potato in the microwave for a few minutes for him (poke holes in it first with a fork). I do this frequently for my husband!

Acg67

Pasta, rice, garlic bread, dinner rolls

healthychicksrule

When there is a difficult choosey eater in the mix it can be frustrating. However, keep to your plan and make what you like. If he is going to eat junk he can prepare whatever he likes. Sometimes the effort required to cook for oneself suddenly makes trying new stuff an option out of ease. Personally, i think when grown people behave like that especially about foods then there are deeper issues. If you are on a healthy path do not deviate or accomodate his tastes if it does not fit in with your goals. Period. You will be glad you did!
Congratulations on making great choices for health and nutrition! Stay strong
Dawn ACSM CPT

runner_gurl76

Most guys who don't like veg will still eat Cesar salad. Just a thought.

HOWEVER, I just make a side of whatever I like, if the bf doesn't like it...he doesn't have to eat it.
Not his mom or his personal chef.

murphy612

You can eat what I make, or you can fend for yourself. That's the rule in my house.

:drinker: Those are my rules too

pinkyleigh83

As I tell my husband...this is what I'm making, if you don't like it don't eat it but you are on your own then! A grown man can fend for himself & make his own health choices & they certainly shouldn't stop you from making yours too.

ahviendha

umm i had to train my bf to enjoy vegetables. he knew they were good for him, so he choked them down (some soy sauce or bbq helped) and now he enjoys some vegetables, but still chokes down others.

not many people pop out of the womb loving broccoli & spinach. gotta train the tastebuds!

Elzecat

sweet potatos, rice (brown or white), quinoa, couscous, bulgur, amaranth (haven't tried that last one but I hear it's good)

root vegetables

fruit

nothing--he can cook his own meals or eat what you serve?

odusgolp

Don't cook for him.

runner_gurl76

Pasta, rice, garlic bread, dinner rolls

Wow, I have a hard time believing you earned that body by eating pasta and dinner rolls!