NSV Lifting
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RepsnSets
Posts: 805 Member
Ooooh yeah I did it. Shoulder pressed 28 kilos using dumbells. I felt like a boss! Was a bit worried that I wouldnt get them even up off my knees. Loving this programme I am on 5x5x3x8
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Good job!!0
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Thanks
Wonder how sore I will be tomorrow hehe 0
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