You're on a treadmill or elliptical for 60 minutes....
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Scissor Sisters -- anything from their new album!0
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I can't think of anything that would keep me on a treadmill for that amount of time.0
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The other day i stayed on for an hour because it has a tv attached to it and Criminal Minds was on and I needed to find out who the killer was. So Criminal Minds. lol0
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Ultimate NPR Workout Mix on Songza.0
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There is no way I wold stay on for 60 minutes lol I'm a fan of cranking up the levels!
I listen to Deftones, Metal and Club Mixes0 -
I watch movies, especially thrillers or action movies.. it keeps me motivated to stay on so I can find out what happens, even though it usually takes me two sessions to finish a movie..0
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I switch up my gym playlist fairly often to keep from getting bored(I obviously keep favourites) but to name a few:
I love it(I don't care) by Icona Pop
Dancing on My Own by Robyn
Thrift Shop by Mackelmore
Home by Phillip Phillips
Lose Yourself by Eminem
Radioactive by Imagine Dragons(best running song!)
Drop the World by Lil' Wayne and Eminem
I Will Wait by Mumford and Sons
Heads will Roll by The Yeah Yeah Yeahs
The Club Can't Handle Me by Flo Rida0 -
I watch TV on netflix, lol. Usually charmed or something that doesn't really require my attention.0
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Battery by Metallica is the perfect tempo for running.0
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Pitbull0
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I have my Pandora "Ke$ha" station. If I'm not working out, I don't love her music, but when I'm working out it gets me pumped. I have a deal with myself that when any of the following songs come on I have to push harder, no matter how hard I'm already pushing.
Try by Pink
Cannibal by Ke$ha
Stronger by Kelly Clarkson
Evacuate The Dancefloor by Cascada
Die Young by Ke$ha
Animal by Ke$ha
There are a few more, but I don't remember them all off the top of my head.
Edit: I concur with everyone who said they work too hard for a full hour. I still have to fit in strength training. I used to do an hour, then I stepped it up.0 -
every Ke$ha song every made. don't judge me!
I knew it had to be more than just me!0 -
I do a lot of Contemporary Christian and 80's....I know it makes no sense......0
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I have four kids at home... a treadmill (after they've gone to bed) is my only cardio....
I am looking to make a playlist on my iPod that is more upbeat and easier to keep pace with... silence sucks and i LOVE music... just curious as to what everyone else listens too..0 -
I have four kids at home... a treadmill (after they've gone to bed) is my only cardio....
I am looking to make a playlist on my iPod that is more upbeat and easier to keep pace with... silence sucks and i LOVE music... just curious as to what everyone else listens too..
Yea, silence makes it harder. Anything up tempo will keep you going. You have to pick music you can stand listening to.0 -
MAJOR LAZER!
But really, Spotify saves me when I'm doing cardio.0 -
Disturbed, Godsmack, System of a Down0
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Thrash or speed metal (Anthrax, Old Metallica, et al), some 80's hair bands, Sabbath, Velvet Revolver, Godsmack....that sort of stuff.0
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An hour on the dreadmill?
#kmn0 -
Lately, my favorites are 'Sweet Nothing' by Calvin Harris and 'A Little Taste' by Skyler Stonestreet. If you haven't heard them, download 'em. They're excellent!0
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