The `expert`

cwolfman13

It's kind of subjective. Alan Aragon, Mark Rippetoe, Jim Wendler, Layne Norton, etc, could all come here and post. People would contest them, and they would all eventually be banned.

That's because Rippetoe would tell me to 'jump and shrug' on my power cleans, and I'd get all hostile on him.

Regardless...if you're not doing this:



You're not lifting heavy enough

That's a good prerequisite. If you have never done at least one of the following, you've never lifted ****: puked, **** your pants, injured yourself, passed out after sitting a weight down.

Just don't do this...



That person is not an expert

Gallowmere1984

Now THIS is an expert. Unlike the gentleman above, this girl will not be deterred from completing her lift over a little vomit.

taso42

I've done this, but without hitting my head against the power rack.

JenniBaby85

BECOME the expert.

foxro

Experts are those that get to testify in a court of law on a particular subject and don't get their ..... reamed. :laugh:

3dogsrunning

Experts are those that get to testify in a court of law on a particular subject and don't get their ..... reamed. :laugh:

Wahoo. I am an expert.