Don't want to lose the booty, tips anyone?
JenS2586
Posts: 85
Hahaha this sounds silly but I would really like to try the 30 day shred after this pregnancy is done but after seeing so many before and after pics it has me worried that I may lose my *kitten* along with other areas. Don't get me wrong the results look great and people look incredible after but I've noticed a lot of the after photos show a much flatter, less existant rear end. I really would like to keep mine, and actually build it up more [my profile pic does no justice, I actually have a very round 'ghetto booty' as my bf calls it haha] anyone have tips on how to NOT lose the booty while slimming down everywhere else? [I know spot reduction is a myth] I know squats are good but any more specific types of exercises [at home not a gym] or workout vids etc would be greatly appreciated. I'm sure I'm not alone on this!
My current exercise regime is running and yoga. I have a few jillian micheals vids, her yoga meltdown, 6 week 6 pack, and kickboxing, but at the moment I am 7months preggo so I cannot use them. Anyone had good results from any of those vids?
Also will my running decrease the size of my back end or help? Sorry if I sound like an idiot with all these questions haha. I have modelling jobs lined up for after I'm back to non preggo state so I wanna look the best possible. Thanks for taking time to read this
My current exercise regime is running and yoga. I have a few jillian micheals vids, her yoga meltdown, 6 week 6 pack, and kickboxing, but at the moment I am 7months preggo so I cannot use them. Anyone had good results from any of those vids?
Also will my running decrease the size of my back end or help? Sorry if I sound like an idiot with all these questions haha. I have modelling jobs lined up for after I'm back to non preggo state so I wanna look the best possible. Thanks for taking time to read this
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