snacks under 50 calories!

714rah714

Tonight, I discovered raw mushrooms dipped in soy sauce (About 20 calories' worth filled me up!)
Last night, I ate raw spinach with paprika (lots of bulk for your buck, there).
Sometimes I drink instant chicory drinks, black, which are only about 10 or 20 cals.
And of course there's always diet pop or herbal tea.

Sounds awful

Juleeroch

I like various sugary cereals, measure out a portion to match the cals and eat them dry

Good idea - exactly what I do - I find the little Variety boxes and similar boxes with Nestle are good for this - more choice.

Does anyone in the UK have any other ideas ???
x

Vailara

I'm in the UK and at the moment I'm having an occasional Malteaster mini bunny for 61 calories each! Not quite under 50, but it's such a treat and keeps me off the cream eggs.

Petit filou fromage frais (about 50 calories each).

Tangerine/clementine/satsuma - about 35 - 50 calories.

Various "light" hot chocolate instant drinks - about 40 calories.

Dry fried tinned mushrooms - about 20 calories a tin.

Small portions of just about anything!

Ryvita "Bakes" - about 20 calories each, so you can add a smear of peanut butter, cheese, meat, etc. and still be under 50.

Olives

Sliced meat - depends on the size of the slices, but from about 5 calories per slice.

Pickles, e.g. gherkins. I have some from Aldi which are a collection of hot pickles on a stick at 6 calories per stick.

NiecyB12

This post is super old, but I'm allotted 1200 calories too. I've been snacking on strawberries (1 cup) & watermelon or cantaloupe (1 cup). I also found this list of snacks under 50 calories that I'm going to try out ---> http://www.bhg.com/recipes/healthy/snacks/20-sweet-snacks-for-50-calories-or-less/#page=1

endlesswonderr

my favourites are plain popcorn, or a baked apple (which is usually 50-100 calories, but delicious nonetheless)

bobbinseed

Celery and hummus, filling and delicious!:happy:

bobbinseed

or how about watermelon sweet and extremely filling!