Insanity Update

MarkRLFC

I started Insanity last week and will keep updating this for people whos thinking of starting it.
Also welcome people whos already doing it to comment there experience.

I am a active person and been working out for years, so i am fit. I just want to lose about a stone and 2or3 inches of my waist.
I use to do a hour on treadmill uphill nearly everyday, but thats nothing compared to the Insanity program.

Im also watching what i eat and taking Creatine Capsules

MarkRLFC

Week 1

Finished on Saturday and the program is hard hard work.
I`ve not lost no weight, stayed the same.

The workouts have been hard but I`ve not stopped. Kept going.

That Shaun T is like a machine.

Hardest Workout this week was Pure Cardio.

simplythebaz

I ordered Insanity last night. Have lost 4 stone since September and am running a 10k in March, but while I am pleased with the weight loss, my core is week and my belly does not seem to be shrinking any more! I've got 2 stone to my goal weight, so I'm hoping this will help get me there, losing inches and body fat rather than just pounds on a scale. But VERY scared about how hard it's going to be... :ohwell:

tdfarmer

I'm in week 4. Not keeping track of weight but I have gained, water weight no doubt. Not tracking weight until finished. But I know I have lost inches. I've modified some exercises because of medical reasons.

SarahCW1979

Just about to finish week 4 \o/ I absolutely LOVE it so will probably go another round straight after :laugh:

MarkRLFC

I ordered Insanity last night. Have lost 4 stone since September and am running a 10k in March, but while I am pleased with the weight loss, my core is week and my belly does not seem to be shrinking any more! I've got 2 stone to my goal weight, so I'm hoping this will help get me there, losing inches and body fat rather than just pounds on a scale. But VERY scared about how hard it's going to be... :ohwell:

You will love it.

It is hard but just keep going, if you really tried stop for few seconds then carry on, he does say that all time, the good thing is the time on screen so you know how long left.

Microfiber

I really need to do it again. I completed it once (got the t-shirt) and somehow can't do it again - I get to week 2/3 then give up - I need to motivate myself as I got good results

lovetowrite73

I have completed one round and I'm 9 days away from finishing round 2. Anyone who asks me about the program, I always tell them that it's more of a mental challenge than physical. Once you get out of your head, you're able to push yourself to unbelievable limits! Good luck!

MarkRLFC

I really need to do it again. I completed it once (got the t-shirt) and somehow can't do it again - I get to week 2/3 then give up - I need to motivate myself as I got good results

Im jealous, might never wear it but i want the shirt

Devilicus

I am a full fledged Insaniac! I love this program! My husband and I have been completing the program back to back for the past year. It never gets easier because you can push that much harder the next time through. Month 2 is always a beast as well! Keep up the good work everyone! It has helped me lose a lot of weight and shrink from a size 20 (US size) to a 10/12... that is serious results

MarkRLFC

I am a full fledged Insaniac! I love this program! My husband and I have been completing the program back to back for the past year. It never gets easier because you can push that much harder the next time through. Month 2 is always a beast as well! Keep up the good work everyone! It has helped me lose a lot of weight and shrink from a size 20 (US size) to a 10/12... that is serious results

thats amazing, people like u make people like me to keep going and it will work.

MarkRLFC

Week 2

Finished week 2, i do feel better, weigh and body mesurements on monday.

Gettting harder every week, glad got tomorrow off but look forward to monday to start again

Hardest Day. Pure Cardio
Hardest Exercise. Level 1 Drills