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Need some ideas for cardio without using legs
summertime_girl
Posts: 3,945 Member
Having knee surgery in a few weeks, and anticipating 3 weeks of being unable to walk without crutches, and 6 weeks (or more) of not being able to exercise using my legs. Looking for something to burn calories, that won't use my legs.
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Replies
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I recommended this video workout to my mom when she had foot surgery:
http://www.youtube.com/watch?v=LtrciwU4Fbo
It's upper body cardio while sitting in bed.0
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