Hi
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CarlKRobbo
Posts: 390 Member
Just saying Hi!!
I'm 31, 5 Foot 6 Male (Short Ar*e!) about 13 Stone (183Lbs), and Recomping (Staying 13 Stone, less fat more muscle!). Progress judged in the gym\mirrors, more than the scale's. Lost around 1 Inch off Waist so far, plenty more to loose though
I'm competing in Powerlifting (UK) this year, so Gym 5 Mornings a week, Kickboxing 2 nights a week, Sparring\Strongman Saturdays
Hopeless on Diet stuff, Might be trying CBL (Carb Back Loading) soon, but am getting results from close to 2800\3200 Cals a Day, need to up that with the amount I'm doing though.
Anyone want's to add\rip my Diet to shreds feel free!!
I'm 31, 5 Foot 6 Male (Short Ar*e!) about 13 Stone (183Lbs), and Recomping (Staying 13 Stone, less fat more muscle!). Progress judged in the gym\mirrors, more than the scale's. Lost around 1 Inch off Waist so far, plenty more to loose though
I'm competing in Powerlifting (UK) this year, so Gym 5 Mornings a week, Kickboxing 2 nights a week, Sparring\Strongman Saturdays
Hopeless on Diet stuff, Might be trying CBL (Carb Back Loading) soon, but am getting results from close to 2800\3200 Cals a Day, need to up that with the amount I'm doing though.
Anyone want's to add\rip my Diet to shreds feel free!!
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