MONTH 2 & GETTING BURNED OUT

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taun77
taun77 Posts: 2
in Introduce Yourself
I started my weightloss journey dec 26th 2012 and so far I`ve lost 22lbs. I eat healthy and now past 2 weeks i have been doing 3hr workouts 5 days a week. i feel burned out but also guilty if i dont workout, is this normal? I also platue a lot and dont understand smh
:noway:

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  • tlkrallman
    tlkrallman Posts: 82
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    Have you made any supportive friends here on MFP? I find the support I get here is one of the reasons I keep pushing. 22 pounds is an amazing accomplishment, please do not give up. You are so worth all of the hard work and effort you're putting into yourself. Feel free to add me if you like.

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