Optifast Dieter in Need of Motivation
MzzAmbitious
Posts: 15 Member
Greetings All!!
Today I am starting the Optifast diet and am looking to connect with individuals who are on the same or similar diet. Optifast is a medical supervised diet where I am permitted to consume up to 1250 calories per day. 3 of my meals will be Optifast meals (breakfast, lunch, and snack) and 2 of my meals will be "regular" food (snack and dinner). If you've ever been on a similar diet and have any advice to share, please connect with me! I've struggled with losing weight in the past because I've tried doing it alone. I am hoping that being a part of the community will help me stick to this plan!
Today I am starting the Optifast diet and am looking to connect with individuals who are on the same or similar diet. Optifast is a medical supervised diet where I am permitted to consume up to 1250 calories per day. 3 of my meals will be Optifast meals (breakfast, lunch, and snack) and 2 of my meals will be "regular" food (snack and dinner). If you've ever been on a similar diet and have any advice to share, please connect with me! I've struggled with losing weight in the past because I've tried doing it alone. I am hoping that being a part of the community will help me stick to this plan!
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