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Mental boost

teachmom32
teachmom32 Posts: 183 Member
edited January 15 in Success Stories
Just wanted to share my accomplishments about 6 weeks into my journey:
As a mental boost-since January 1, these are my accomplishments: *Lost 12 pounds *Took 3.8 inches off my waist *Lost 3.6% body fat *Lost 2.0 from BMI (almost to overweight instead of obese) *Went from Waist to hip ratio of .87 down to .8 with a risk category of high down to low. *Went from Waist to height ratio of 62.2% down to 56% which takes me from highly obese down to seriously overweight. *Have tracked my food for 42+ consecutive days. *Have worked out consistently. ******YEAH, ME!!!!*******

When you have a long road ahead, like me, it's nice to find the accomplishments and share. Anyone else care to share?

Replies

  • tartsul
    tartsul Posts: 298 Member
    it may be a long road ahead, but you are off to a fantastic start!!! i hope you are feeling encouraged from seeing these results in just 6 weeks! great job! :D
  • vidya2803
    vidya2803 Posts: 1
    Congrats....Just started my routine....lost 2 pounds..feels great :)
  • jcartwright2008
    jcartwright2008 Posts: 73 Member
    That's wonderful! :flowerforyou:
This discussion has been closed.

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