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exercise

bigcrystal123
bigcrystal123 Posts: 246 Member
edited January 15 in Fitness and Exercise
I was wonder what r some good cardio work outs for inside beside jumping jacks?its raining where im at and i do most of my cardio stuff outside.i dont want to not work out today so i just nees some ideas.im also a beginner at all this just started last week.so if anyone can help.

Replies

  • vkmoorthy
    vkmoorthy Posts: 64 Member
    Check youtbe. There are some free cardio videos. I like doing Leslie Sansones 3 Mile walk. It is low impact Cardio or you can check out hasfit.com. He has a 20 min kickboxing session
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