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Brand new Need exercise ideas that requires no jumping
Mommyof31970
Posts: 31 Member
I just started today I need some ideas to start a exercise plan and I can not run or jump as I shttered my left foot last April and I have been released but wth those restrictions, all the videos ect have people jumping and lunging so thought maybe I could get a few great ideas and make my own routine. Thanks in advance.
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