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I am new to MFP-Highly Recommended by many friends

rzagwyn
rzagwyn Posts: 2
edited January 15 in Introduce Yourself
Hi. My name is Bob and my goal is to lose an additional 40 pounds. Since being diagnosed with T2 diabetes, high cholesterol, and high blood pressure, I've finally started to take better care of myself. I hired a trainer through my gym (Boost Fitness) I’ve been jogging daily, working out 5-6 days per week doing, eating healthier foods and cutting way back on fast foods and sweets. As a result so far, I've lost 40 lbs, since August 2012. I will look to the group for support and in return provide as much support as i can. Please welcome me.
:bigsmile:

Replies

  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    WELCOME!
    GREAT PLACE! GREAT PEOPLE!
    YOU CAN DO IT!
  • sharleengc
    sharleengc Posts: 792 Member
    Hello and welcome! You can add me if you want. Tons of support around here!
  • grimendale
    grimendale Posts: 2,153 Member
    Good luck, Bob. This site will definitely help if you stick with it.
  • SkinnyForMinnie
    SkinnyForMinnie Posts: 68 Member
    You have found the best weight loss site on the Internet, period. Make sure to check out the smartphone apps they have, too. Keeps you on track! All the best of luck, you can do it!! :drinker:
This discussion has been closed.

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