TDEE
Calouise
Posts: 5 Member
What is TDEE method and does it work?
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Replies
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Total Daily Energy Expendature
Take a look at this post:
http://www.myfitnesspal.com/topics/show/833500-what-do-i-do-common-sense-cliff-notes
I found it very informative. Follow the links she provides also.
Hope that helps
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