What was for breakfast??
abetterme
Posts: 393
1 tbls fat free cappuccino mix
banana
1/2 cup total raisin bran cereal (emptied the box)
1/2 cup honey oat crunch
1/2 cup skim milk
banana
1/2 cup total raisin bran cereal (emptied the box)
1/2 cup honey oat crunch
1/2 cup skim milk
0
Replies
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1 tbls fat free cappuccino mix
banana
1/2 cup total raisin bran cereal (emptied the box)
1/2 cup honey oat crunch
1/2 cup skim milk0 -
1 slice whole wheat bread
1 egg scrambled
1/2 tbsp marg.
coffee0 -
Fiber one - Raisin Bran Clusters Cereal, 1 cup - 170 cals
Milk - Lowfat, 1% milkfat, 0.5 cup - 51 cals
Snack:
Fit & Active - chocolate & vanilla swirls pudding cups, 1 cup - 100 cals
Total: 321 cals
~Joanna:flowerforyou:0 -
1/2 cup Grapenuts trailmix crunch
1/2 cup blueberries
1/2 cup nonfat yogurt
coffee (2tsp sugar, 1 tsp nondairy creamer)
Total calories: 3300 -
2/3 cup muesli
1 cup grapes
1 coffee with 2% milk
All consumed while careening in rush hour traffic and running late to work Typical Monday.0 -
1 banana
1 hard boiled egg
16oz coffee with 1tbsp of sugar free creamer:bigsmile:0 -
an activia vanilla yogurt 90 calories
and a big banana 120
and a tea0 -
Deviled eggs and pineapple.0
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Chocolate Milk 180
Quaker - Simple Harvest Oatmeal - Maple Brown Sugar With Pecan, 160
Light Brown Sugar 300 -
2 cups coffee
1 tbsp vanilla carmel powder cream
1 cinnamon swirl bagel(if you live near an HEB and would love to have a bagel, the hill country fare brand is only 150 calories!!!! I was super excited by this b/c every other brand of bagel is like 240 Min. that I've seen)
1 tbsp red plum jam0
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