We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

new to vegan

brookpath
brookpath Posts: 3
edited September 2024 in Introduce Yourself
Hi Everyone
My name is Sonia and I have been a vegan for only 2months. I crave sweets especially at nights. I really need some help with some ideas of what i could eat. I Have lost 8lbs but i have another 22 lbs to go. By the way i try to incorporate my sweets in my 1200 cal daily. Please help:tongue:

Replies

  • TheMaidOfAstolat
    TheMaidOfAstolat Posts: 3,222 Member
    There are plent of vegans on this site that their food diarys set to public. Try www.vegweb.com for some great recipes for deserts and sweets.
  • AlynnP1005
    AlynnP1005 Posts: 195
    Good luck in your new vegan lifestyle. I am transitioning to vegan myself, and its only been a couple weeks for me. I'm interested to see what advice you get here.
  • Debbieshapiro
    Debbieshapiro Posts: 1
    I am new to the site and have been a vegan for 4 months. I became one after reading The China Study. I tend to yo-yo and I need to go back down. I eat very healthfully but at my age the carbs in the vegan protein sources tend to put weight on. I'm committed, though, so I hope this charting my food will help me not snack on too many nuts and other high calories foods.
This discussion has been closed.

Categories