new to vegan

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brookpath
brookpath Posts: 3
in Introduce Yourself
Hi Everyone
My name is Sonia and I have been a vegan for only 2months. I crave sweets especially at nights. I really need some help with some ideas of what i could eat. I Have lost 8lbs but i have another 22 lbs to go. By the way i try to incorporate my sweets in my 1200 cal daily. Please help:tongue:

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  • TheMaidOfAstolat
    TheMaidOfAstolat Posts: 3,222 Member
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    There are plent of vegans on this site that their food diarys set to public. Try www.vegweb.com for some great recipes for deserts and sweets.
  • AlynnP1005
    AlynnP1005 Posts: 195
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    Good luck in your new vegan lifestyle. I am transitioning to vegan myself, and its only been a couple weeks for me. I'm interested to see what advice you get here.
  • Debbieshapiro
    Debbieshapiro Posts: 1
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    I am new to the site and have been a vegan for 4 months. I became one after reading The China Study. I tend to yo-yo and I need to go back down. I eat very healthfully but at my age the carbs in the vegan protein sources tend to put weight on. I'm committed, though, so I hope this charting my food will help me not snack on too many nuts and other high calories foods.

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