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Best video to start with? 30DS? or what?

Julie_Donahue
Julie_Donahue Posts: 394 Member
edited January 15 in Fitness and Exercise
I'm 43 years old. 290 pounds (down from 206). I've walking a lot (50 miles in January, a little less so far this month). I've made it to week 4 on C25K, and I Zumba 2x a week.

Any suggestions on the best video to start with? 30 Day Shred? or a different Jillian Michaels? Or something else.

Thanks in advance

Replies

  • SJackson50
    SJackson50 Posts: 282 Member
    My weight loss journey started with the 30DS...so, I'm biased...I think it is a great place to start! I lost 12 pounds and 22 inches that month. Good luck and congrats on your progress so far!
  • jack1925
    jack1925 Posts: 186 Member
    I'm alkmost 2/3 of the way done with 30DS... It's been my 1st work-out video and I think, for me being a beginner it's been pretty good! :smile:
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    30DS was my first workout video. I have to say it will be the only one that got me back into fitness and believing in myself again
  • deanadimples
    deanadimples Posts: 419 Member
    30DS was the first DVD I did after coming here. It was a great starter. After that I did Supreme 90. Spent $30 and got 4 months of workouts!
  • valleymum
    valleymum Posts: 33 Member
    i love 30DS! i am working through ripped in 30 and i really like it too! maybe try 30DS one day and RI30 the next and see which one u like best :) good luck!!
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