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nancyweNW51
Posts: 7
I'm 60 and have always been pretty active. I've backpacked, hiked, crossctry skiied and aerobics most of my life. Due to an weaker ankle that's had a lot of miles put on it, I've changed and now do water aerobics and lots of biking which I love. But I'm having a hard time staying on track with how i want to eat to lose and/or maintain weight. I've lost 20 lbs but would like to lost another 25 and finding it hard to get past that mark and stay there. I think some help with some tools and people going through the same might help.
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I do water aerobics at my gym every once in a while - it's so fun! Add me!0
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Hello
welcome!
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Add me if you like I'm here everyday for support :happy:0
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Hi and thanks. How do I add people? I know on Facebook but not sure on here.0
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