Night time sweet tooth

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  • msliu7911
    msliu7911 Posts: 639 Member
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    Save some calories so that when night time rolls around and you want something sweet, you eat something sweet and fit it into your calories for the day.


    That's what I'd do.

    ^^^^^^^^^^^^^^
    THIS


    This x3! Since you know that you're always going to have a sweet tooth at night, just save some room in your macros/calories for it and don't feel guilty.

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