Lunchless

prissygal

I had to be at work this morning at 7:00. I rushed to be on time, only realizing that I had forgotten my lunch :huh: . Today was awful. I ate everything that wasn't nailed down. My emotions went viral. Has this ever happened to you? I am already at a plateau.

JessicaPasieka

I've found that I feel out of control when I am really hungry and I just want to eat everything I see, no matter how good or bad it is for me. Which is why I Always make my lunch the night before and have it waiting for me on the kitchen table by the door so I don't forget it every day. I try to space out my eating throughout the day to maintain my hunger.

jriehl08

keep food in my desk for that reason. maybe something to think about.