Curious about KEFIR
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![fierceatforty](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/fbf0/2166/72c2/faf2/ca6c/d339/9d22/697a65a3a5adcb053967ec6bd41501123a7e.jpg)
fierceatforty
Posts: 12 Member
Does anyone eat/drink kefir?...I just saw a recipe for a protein shake that uses NO protein powder, only kefir. That could be a great replacement for when I run out of protein powder.
What are your experiences and/or recipes with kefir?...do tell
What are your experiences and/or recipes with kefir?...do tell
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