We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Progress so Far, 5'5, 37 Lbs down

Posts: 17 Member
edited January 15 in Success Stories
Hi all. This is my first time posting pics so I hope they show up.

Start: 202 Lbs after having my baby.

July_205lbs_VeniceBeach_zps689fb897.jpg


Around 185

Jan_199_zps6a5f5313.jpg
Jan_1994_zpsfee96522.jpg
Jan_1993_zpsdc8237db.jpg

Current Progress: Around 164
036_zpseb43c3bf.jpg
032_zps76de2e01.jpg
033_zps7e90f69a.jpg
008_zps7f0a78b9.jpg

I've lost the weight through calorie counting and cutting back on processed/packaged food. I eat around 1400 calories a day. My goal weight is 145 and I hope to reach this for the summer!

Welcome!

It looks like you're new here. Sign in or register to get started.
«1

Replies

  • Posts: 17 Member
    Sorry the pics are so big!
  • Posts: 97 Member
    You look great!!! :)
  • Posts: 77 Member
    You look great:) Way to go!!
  • Posts: 2,218 Member
    geat progress thus far, you can see a difference in your back and abdomen. well done and good luck for the rest :)
  • Posts: 1,004 Member
    Yep, great progress!
  • Posts: 33 Member
    great job!!!
  • Posts: 409 Member
    Fantastic!!! Very happy for you.
  • Wow! You look great! DO you have any tips to share?
  • Posts: 18 Member
    Great Job!
  • Posts: 1,585 Member
    You look great!!
  • Posts: 89
    Looking fantastic!!!
    Keep up the good work - I too am 5ft5" and my target weight is 140lbs - have 53lbs to go!
    Wish I looked like you do.
    Good luck with the rest of your journey & I hope you post some updated pics along the way to motivate us :happy:
  • Posts: 89
    Ooppppsss meant my target weight is 140lbs - I've already passed 196lbs lol

    Ahhhh I've managed to edit my previous post!
  • Posts: 3,329 Member
    Big difference already!! You look adorable in that dress! Good job!
  • Posts: 331 Member
    Nice work, you can totally see a huge difference in your back, abs, legs and arms...everywhere really! And also, I love the red bikini with the skirt :)
  • This is amazing. I don't think the amount of weight you've lost can adequately account for how fabulous you look! Another example of how the scale doesn't tell everything. I see dramatic improvements, well done!
  • Posts: 16 Member
    You look fantastic!! Keep up the great work!!
  • Posts: 65 Member
    You look amazing! KUTGW!!! :happy:
  • Posts: 46 Member
    Great job!!
  • You look great! I have similar goals: I'm 5'3" ,started at 180 , currently 169, GW is 130-ish. How long did this take you & are you working out at all? Looking forward to seeing your progress in weeks to come!
  • Excellent job! Keep it up! :smile:
  • Wow, you look great! I am the same height but started heavier. This gives me so much inspiration. Thank you for posting!
  • Great Job! I remember when I use to weigh 145lbs. That was my perfect weight for me at 5' 7" tall. Now, 35 years and 150 lbs later, I wish that I had been like you and got back down after each baby. Keep up the good work. You look fantastic! I started my healthy eating and life changes about five weeks ago. So far, I've lost about 18 lbs and have a long way to go. My goal is 175 lbs . Pray for me to reach my goal, as I pray your continued success!
  • Posts: 17 Member
    Thanks everyone for the kind words.

    More info: I stayed around 185 for over a year. I was exercising, trying all sorts of diets, etc. but couldn't get over the hump. I've just recently gone from 185 to 164 in about 2 months time. I did it with diet alone, but I'm planning to start working out again soon. I count calories ( around 1400) and focus on a lot of fruits, vegis, and low calorie filling food like oatmeal, eggs, beans, lean turkey and chicken. All my snacks are mostly fruit, vegis, or low fat yogurt. I try to include fruits and vegis with every meal. Fruit in cereal, chopped vegis in eggs, etc. I do have 1 cheat meal once a week though but I don't go overboard.
  • Posts: 513 Member
    you look awesome!!
  • You look great!! I'm also 5'5 with SW: 195 CW: 179 GW: 160

    Your story is very inspirational. Thank you are taking the time to share and posting pictures! I wish you the best in your journey. You are doing a great job!
  • Posts: 316 Member
    you look AWESOME!!! way to go!
  • Posts: 406 Member
    Fantastic, one healthy hot-looking mom!
  • You look great Good Job!
  • Posts: 1,005 Member
    Excellent job! You look fabulous!!!
  • Posts: 5 Member
    you look incredible! great job!
This discussion has been closed.

Welcome!

It looks like you're new here. Sign in or register to get started.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!